Rear Naked Choke

It's a very basic choke. Lot of martial arts covers this technique and the defense of it. However if a choke is locked, there is very low chance to escape it.

You shout this from the back of course. one hands wraps the neck. You should put your hands u der the chin and flow the arm in. If were able to wrap the neck, then you should grab your other arm around the bicep and lock that arm. to his or you head.

- from self defense angle you should hide your head behind his and with your shoulders up defend your head
- puff out your chest, pull back your shoulders and try to close your arm to your body instead just squeezing your hands

passing out

- your chin should be attached to your chest
- you should up your shoulders and hide your neck
- also use your hands to fight off his hands